“ZHEIGESHIJIESHANGZHIYOUYITIAOHUCHENGHE，JIUSHININENGBUNENGBUDUANDI、FENGKUANGDICHUANGZAOZHANGQIJIAZHI。”

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HEITIANELUANFEIDENIANDAI，RENRENDOUZAIXUNZHAODUIKANGBUQUEDINGXINGDEZHONGJIWUQI。

ZAIZHIBOZHONG，ZHANGLEIHETADEPENGYOUMENTANCHENGDIFENXIANGLETAMENGEZIDE2020——ZAIYINGDUIWAIBUBUQUEDINGXINGDEZHEIYINIANLI，ZHEIXIEDAKAMENDOUZUOLENAXIE“BUDEBU”DEJUEDING？WEISHENME“YIQUNMEIZUOGUOTOUZIDEWUHEZHIZHONG”CHENGZHANGWEIJINTIANDEGAOLING？CHUANGYERUHECHUANYUE“SIWANGGU”？RUHEBAOCHICHUANGYECHUXIN？CHUANGYEGUOCHENGZHONGRUHEXUANZETONGXINGZHE？

XIANCHANGDUIHUAZHONGJINJUPINCHU，ZHAILURUXIA：

1、JIAZHISHISHENMEWOBUZHIDAO，JIAZHIBUSHISHENMEWOMENDEZHIDAO，SHOUXIANBUSHILINGHEYOUXI，BUSHIBOYISIWEI，BUSHIFENGKOULILUN，WOJUEDESHOUXIANSANBUSHI，CAINENGSHUOJIAZHISHISHENME。

2、WORENWEIZHEIGESHIJIESHANGZHIYOUYITIAOHUCHENGHE，ZHEIGEHUCHENGHEJIUSHININENGBUNENGBUDUANDIFENGKUANGDICHUANGZAOZHANGQIJIAZHI。

3、RUGUONIBUDUANDIFENGKUANGDICHUANGZAOZHANGQIJIAZHI，NIHUIDEDAONIXIANGDEDAODEDONGXIDE，ZHEIGESHEHUIZAOWANHUIZHONGXINHUIBAOBUDUANCHUANGZAOJIAZHIDERENDE。

4、XUANZEBINULIZHONGYAO，YUSHEITONGXINGBIYAOQUDEYUANFANGZHONGYAO。

5、WOMENDEJIQINGJIUSHIYONGTOUZIGAIBIANSHENGTAI，YONGTOUZIBAZIYUANPEIJIZUIHAODEQIYEJIA，YIZIBENWEIXINHAODAN，BANGZHUZUINIUDEQIYEJIAZHANFANGZIJI。RUGUONIXIANGXINYAOYONGSHUANGSHOUGAIBIANMINGYUN，ZHAOZHANGYONG；RUGUONIXIANGXINYONGZIBENGAIBIANSHENGTAI，ZHAOZHANGLEI。

6、CHUANGYEYEXUYAOGENGXITONGXINGDIBAWOZIJI，YIFANGMIANBUYINTUBIANZAOCHENGDIANBO，TONGSHIQULIJIENEIXIEFEIZHOUQIXINGDEJIEGOUXINGDEYINGXIANG，CONGERZHUAZHUSHUYUNIDEZHENZHENGJIHUI。

7、XUANHEZUOHUOBANGEJUHENZHONGYAO，WOXUANJIUSHIKANSANDIAN，DIYINISHIBUSHIAIZHEIGEQIYE，DIERNISHIBUSHIDONGCHARENXING，DISANNIDEYEWUSHIBUSHISHULIAN。

8、QIYEJIAZUIRONGYIFANDEQUEDIANYOULIANGGE：YIGESHITANLAN，LINGYIGEJIUSHIYUCHUN。NIKEYIFANYIYANGCUOWU，KEYITAN，DANSHIBUNENGYUCHUN；DANSHIRUGUOYUCHUNQIANWANBIETAN，JIUKEYICHUANYUEZHOUQI。

9、GEJUJIUSHIYAOYOUKONGJIAN，NIKANDONGXIYAOYOUKONGJIAN，BUJUJIN。

10、WORENWEIPANDUANYIGEZHENZHENGDEZHANGQIZHUYIZHE，JIUSHIKANNENGBUNENGBAZHANGQIZHUYIYINGYONGZAINISHENGHUOZHONGMEIYITIANDEWEIJUECELI，ZUIHOUXINGCHENGmuscle memory（JIROUJIYI）。